Getting Started

Get Started with some Quick Links


Learn more about the PFPO

Become a Fitness Appraiser

Train to receive my Fitness pin

Connect with my local PFPO rep

Read current exercise and health-related research

Find quality lifestyle resources to help my colleagues and myself

Send the PFPO feedback about what I’d like to see on the website

Follow the PFPO

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The PFPO designed & developed the Ontario Police Fitness Award (OPFA) Pin Program more than 30 years ago. It’s a provincial incentive program to motivate Ont. Police Officers & Civilian Members to remain physically fit throughout their careers. Check out: pfpomedia photo
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