What We Do

Fitness Appraiser Certification

The PFPO provides a week-long course to individuals who are interested in becoming Ontario Police Fitness Award (OPFA) Appraisers. Upon completion, the successful participants, will be appraisers that have the ability to assess the major components of fitness in healthy individuals.

OPFA Pin Program

The Ontario Police Fitness Award (OPFA) Pin Program is a provincial incentive program designed and developed by the Police Fitness Personnel of Ontario (PFPO) to motivate Ontario police officers and police civilian employees to remain physically fit throughout their entire careers.

Videos

Are you an officer or civilian member of a police department in Ontario and want to train for the OPFA Pin test (aka Fitness Pin test), then look no further. The PFPO provides instructional videos for each of the physical components of the test. Click on the More Info button and choose the aspect you want to work on.

Fitness Appraiser Certification

The PFPO provides a week-long course to individuals who are interested in becoming Ontario Police Fitness Award (OPFA) Appraisers. The training participants that are eligible to take this course, will have the ability to assess the major components of fitness in healthy individuals, upon successful completion. Participants will receive instruction in how to demonstrate and assess performance during the Ontario Police Fitness Award Pin test and will be able to interpret assessment results based on norms and percentiles for Canadians 15 to 69 years of age.

OPFA Pin Program

The Ontario Police Fitness Award (OPFA) Pin Program is a provincial incentive program designed and developed by the Police Fitness Personnel of Ontario (PFPO) to motivate Ontario police officers and police civilian employees to remain physically fit throughout their entire careers.

Videos

Are you an officer or civilian member of a police department in Ontario and want to train for the OPFA Pin test (aka Fitness Pin test), then look no further. The PFPO provides instructional videos for each of the physical components of the test. Click on the More Info button and choose the aspect you want to work on.

Get The latest updates

PFPO News

Annual General Meeting

The Police Fitness Personnel of Ontario (PFPO) 2020 Annual General Meeting (AGM), including executive nominations, will be occurring virtually via ZOOM from 1100-1230 on Monday, December 7th

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Fitness Appraiser Qualification Expiry Dates

Also, due to COVID-19 restrictions within facilities, the planned course for November has been postponed and the Fitness Appraiser Qualification Expiry Dates have been extended. If your qualification date was due to expire in 2020, it has now …

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Official Launch of Canada’s 24-hour Movement Guidelines for Adults

The guidelines have been developed in partnership with the Canadian Society for Exercise Physiology, Public Health Agency of Canada, Queen’s University and ParticipACTION. …

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Connect with Us


The 2020 PFPO Annual General Meeting, including executive nominations, will be hosted virtually via Zoom on Monday, December 7th from 1100-1230 hrs.

For additional information, contact: PFPO.Administrator @pfpo.org.

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Police Fitness Personnel of Ontario
Police Fitness Personnel of Ontario
We’ve got news! It’s now LIVE!

Over the past months, Jay from Fractal Web Design (www.fractaldesign.ca) and the PFPO Website Committee have been hard at work revamping the website.

Today, we are very excited to announce that we have launched our newly designed website! Check it out at www.PFPO.org.

We couldn’t have done it without Jay and the PFPO team. Thank you all for your efforts and dedication to this project!

Get Registered Today

You must be an active certified appraiser in order to access member specific files. If you do not have an account with PFPO please reach out to us. We’ll get back to you as soon as possible.

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