Part 2 – Fitness Pin Test: Pushups

If you have questions about the Fitness Pin testing process, contact the PFPO Administrator to be put in touch with your Zone rep or an appraiser at your Service.

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The PFPO designed & developed the Ontario Police Fitness Award (OPFA) Pin Program more than 30 years ago. It’s a provincial incentive program to motivate Ont. Police Officers & Civilian Members to remain physically fit throughout their careers. Check out: https://t.co/7lRIZJQryS https://t.co/WGr3zMFF8K pfpomedia photo
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